First Snow Full Moon Healing Journey

1001 North 3rd Avenue,Phoenix AZ 85003

21 November, 2021

Description

Join us for an evening of balance, gratitude and transition where we will gather in commUNITY, as one, under the full moon. Join us for an evening of protection, cleansing, transformation and preparation where we will gather in commUNITY, as one, under the last full moon before the winter solstice. We will celebrate this past year and start to turn our focus inward toward new dreams and intentions. WHAT TO EXPECT… As you arrive, we’ll cleanse with sage to prepare for the work ahead. We will first join in a circle where we will ground with a warm cup of tea and Jeanette will lead us through grounding breath work and an intention setting ceremony with visual imagery and journaling to help us find a deeper connection with ourselves.  Next you will immerse your body and mind into the healing journey of Sound and Meditation. Either by floating weightless in an aerial hammock, or rooting into the ground, Jeanette will guide you into a deep meditative state with the sound of various meditation instruments and a full moon guided imagery practice focused on protection, cleansing, and transformation as prepare for the transition to a new year. We will end the evening by returning to our community as one circle. We’ll spend a few moments in reflection, gratitude and in celebration of our intentions. WHEN... Sunday, November 21 @ 6pm WHERE... In Person @ Elevate  WHO... Class is open to all humans, including those experienced in meditation and those new to meditation. This is a casual and inviting environment where everyBODY is welcome! Students are invited to wear reds, purples and orange colors. INCLUDES… KeepsakeTea circleIntention settingBreath workGuided meditationSound bath*Attendees are encouraged to bring a journal with them At Elevate Yoga, we offer a unique form of your traditional yoga practice off the ground, with the support of a soft, hammock style silk in our aerial classes. We have a strong commitment to our yogis and yoginis helping you explore, refine, and advance your traditional asana, both in the air and on the ground in an artful form.Whether you are seasoned in your practice, or just getting started, we are committed to educating students of all skill levels on the benefits of leading a yogic lifestyle. We will help you with proper alignment and create a sense of awareness, all while focusing on centering the mind and uplifting the spirit. Offering a variety of class options, we are dedicated to helping you learn the basic principles of Yoga and leading an overall healthy lifestyle!Visit our events page to see all upcoming classes! If our group classes don't fit your schedule, let us know! We also offer private Yoga classes customizable to your needs.