30 Days of Gratitude with a 1.5 hour Candlelight Yoga/Meditation practice

39 South Saint Clair Street,Dayton OH 45402

30 November, 2021

Description

30 Days of Gratitude journaling followed with a 1.5 hour restorative candlelight yoga and meditation practice on November 30th from 7-9pm. The Lifestyle Technique, LLC has teamed up with Space Three Studio for a 30 Days of Gratitude Challenge starting November 1st. This is the perfect way to develop a self-care habit each day for the month of November. Here’s how it will work!! Each day in November, you will receive an email that will have a daily Gratitude Journal prompt. You can take your journal and light your candle if you would like then take 5-30 minutes on this Gratitude Practice each day. By performing this Gratitude Practice each day, will welcome positivity into your life. The cost is $50 which will include: A beautiful journal An Autumn Willow Candles (locally made soy candle) Daily journal prompts sent via email *****Pick up details for the journal and candle will be sent via email. Then MARK YOUR CALENDERS!! On November 30th from 7-9pm at Space Three we will gather and enjoy a 1.5 hour restorative candlelight yoga and guided meditation practice with Michelle Daniel. Followed by a warm refreshment to follow. Sign up today. There is limited space.