Lakeridge Ridgerunners C25K

4300 Merchant Plaza,Lake Ridge VA 22192

30 October, 2021

Description

Whether you are new to running or have fallen off the wagon and need help getting back on, a Couch to 5K program is a great place to start! We will meet with the Lakeridge Ridgerunners at 8:00 AM on Saturdays, beginning 25 September, to run the weekly workout. We will meet with the Ridgerunners between the Panera (4300 Merchant Plaza, Woodbridge,) and the McDonalds. Look for a group of people wearing running clothes. Come run each week, follow the workout schedule we supply to you, and get ready to run a 5K on Thanksgiving!