HOLISITC STRESS MANAGEMENT

1145 North Craycroft Road,Tucson AZ 85712

30 October, 2021

Description

Holistic Stress Management : Using using cognitive skills, sensory stimulation, and spiritual beliefs to manage stress. Learn how to manage stress by refuting faulty beliefs, changing habits that reinforce emotional discomfort, and keeping in pace with spiritual, mindful, or reflective practices. Share your experiences and or support others in coping with theirs. Enjoy the company of peers who will not judge you, and will help you to heal. Minister, Celebrant, Professor, Researcher, and Transformational Leader