Breathwork Workshop all about letting go and releasing your stress and anxiety!
Hi!
If you are wishing to ease stress, unhook from the looping thoughts and center into a connection with yourself, you are in the right place:)
This workshop consists of talking about WHAT Breathwork is, a short exercise to move into connection with self, Meditation, and the Breathwork itself! Anyone who wants to come at 5:30 to chat and ask questions is MORE than welcome.
Whether you've tried Breathwork or not this event will explain breathwork, benefits, answer questions and then I will guide you through a transformational experience using breath, woooo!!!
Thank you, I am here to support you! Truly!
I agree by typing my name or buying a ticket as signature (Patient/Legal Guardian) am a competent adult and am voluntarily seeking Breathwork services for myself/child/family member through Alisha Norris and that I assume any risk associated with participation.
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