SPARK Workshop | The Art of Giving + Receiving Gratitude

1101 North 4th Street,Columbus OH 43201

20 November, 2021

Description

Harness the power of thankfulness for a happier, healthier relationship. Spiritual practices have embraced gratitude for centuries. Recently, scientific studies have overwhelmingly confirmed the power and beauty of thankfulness in our daily lives. It's no surprise, then, that expressing gratitude has become a modern trend. Perhaps you've tried it - morning meditations, focusing on positive rather than negative experiences throughout the day, or writing in a gratitude journal each night. Chances are, this has been a meaningful and worthwhile experience for you. Gratitude in romantic relationships, however, is more than just "thanks, babe!" There's an art to being thankful and, interestingly, to receiving thankfulness. Many long-term couples struggle with both giving and receiving acknowledgment and appreciation effectively; we tend to get comfortable, complacent, and start to take things for granted - which can have detrimental effects over time. Do you and your partner have a regular gratitude practice? We're here to share the fascinating research on trends, styles, and outcomes of thankfulness along with evidence-based techniques to maximize the good that gratitude can do for you. This heartwarming SPARK workshop will cover: Spiritual and scientific definitions of gratitudeInternal and external forms of gratitudeResearch on gratitude's role in healthy, happy relationshipsSpecific ways to genuinely express your gratitudeSpecific ways to graciously receive your partner's gratitudeHosted by Dr. Meghna Mahambrey, this unique Thanksgiving-themed workshop is perfect for singles, couples, and poly folks regardless of relationship status or sexual experience. Come solo, grab some friends, or take date night to the next level and join us at Seventh Son Brewing Co. on Saturday, November 20th from 8-10pm. EARLY BIRD PRICING$25/person ~ October 1 - 31 $35/person ~ November 1 - 14 $45/person ~ November 15 - 20 >> Hungry? Fill your bellies at the Dos Hermanos Taco Truck in the parking lot between 5-8pm >> Thirsty? Enjoy Seventh Son's selection of craft beer + cocktails throughout the evening >> Sweet tooth? Indulge in a variety of chocolate, our treat >> COVID precautions: given the unpredictable and constantly evolving state of the pandemic, we will follow the most current CDC guidelines regarding masks at the time of the workshop. Full refunds will be offered to those who cannot attend due to COVID exposure, symptoms, or a positive test result. >> Don't let money stop you. If times are tough, answer a few simple questions to request free tickets (limited quantity): https://www.sparkwithmeghna.com/freebie