Sail Through the Season in Peace, Not Pieces

415 Killingworth Road,Higganum CT 06441

03 November, 2021

Description

This course provides you with tools for personal survival and peace of mind during the holidays. 3 biweekly classes starts Wed 11/03/21, 7pm December is a month filled with holidays for many religions. These gatherings and the people associated with them can make your stomach clench. There is hope! You don't have to suffer! You don't have to stress! No Tums, No Tears, No Terror – Handling the Toxic Guest - 7 pm Wednesday, Nov 3rd This goes way beyond Batty Aunt Betty. People always tell you that you can’t control other people’s actions, only your own reaction. Well, in these sessions you will learn the tools to make that a reality. Triggers can be neutralized. Buttons can be turned off. Missing the missing – 7 pm Wednesday, Nov 17th Grief can be due to death, divorce or distance. It comes in many forms and exists for many reasons. Bubbles of grief can pop up at the most unexpected times during a season ripe with memories. Holiday Perfection(ism) – 7 pm Wednesday, Dec 1st Overwhelm, obligation, perfectionism and procrastination. Everything will be clean and ready and beautiful and the food will taste great and everyone will behave appropriately and you will be stunningly gracious. That’s the theory. This is in addition to everything else that has to get done. If you have a situation or someone who makes you uncomfortable then these sessions are for you. There is no need to pre-book your stress or anxiety-fear-anger-illness-disappointment-dread over this! Lauren Mangan, Practical Life Coaching, LLC is a transtormational life coach providing services to our community to inspire and to heal.