Veterans & their families are invited to join U.S. Bank & Volofit for a free workout on Wed., Nov. 10 in commemoration of Veteran’s Day.
What: Free workout for veterans and their families to commemorate Veteran’s Day
When: Wednesday, Nov. 10, 6:30-7:30 p.m.
Where: Wilmore Centennial Park, corner of South Tryon St. and W. Kingston Ave.
Veterans and their families are invited to join U.S. Bank for a free workout on Wednesday, Nov. 10 in commemoration of Veteran’s Day. The workout will be led by Coach Shannon of Volofit, a functional fitness gym new to the district. Coach Shannon is a former Marine ready to bring the heat in the 50-minute high intensity interval training class, held at Wilmore Centennial Park on the corner of South Tryon Street and Kingston Avenue.
Refresh after the class with a free juice from local favorite Green Brothers Juice Co. Attendees are encouraged to arrive 15 minutes early and to bring a mat. Street parking is available in the surrounding neighborhood. Water will be provided, and the class size is limited to 30 participants to ensure safety while working with a trainer. Volofit workouts focus equally on endurance, strength, power, and agility, so get ready to sweat in South End!
www.charlotterailtrail.org
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