Self-care through recreational music-making, artwork with live music

415 Oakland Avenue,Rock Hill SC 29730

08 November, 2021

Description

Self Care Music Event with Piedmont Music Therapy at The Hut Join us for one of these hour-long events of music-based experiences supporting your self-care practices. We have 2 opportunities for the communities of Chester, Lancaster and York Counties to experience this unique program designed for adults 18+ to explore self-care practices through recreational music-making, artwork with live music, and music-assisted relaxation exercises. Each guest will receive a self-care kit to take home with them at the end of our program. This event is offered at no cost to members of NAMI Piedmont Tri-County and others in the community who have a desire to learn about self-care and about music therapy. No musical experience is required. Instruments and materials will be made available and the event will be facilitated by Gabby Jones, MT Intern with on-site supervision by Gretchen Chardos Benner, LMSW, MT-BC. PMT and NAMI Piedmont Tri-County are honored to support the efforts for mental wellness in our community Our Mission Providing hope to those who deserve it most NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health nonprofit organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Piedmont Tri-County, one of 500 affiliates working under NAMI's national umbrella, aims to rebuild hope where it’s been damaged or lost. Our focus lies in our community efforts for Lancaster, Chester, and York Counties so that those who are affected by mental illness can access our free support groups, community awareness, education, and outreach programs.  We know one in five people are affected by mental illness in some way, it is our mission to help stamp out stigma and start a conversation to end the silence around mental illness!  We work with those in need, those who are underprivileged, and those who are underserved to rebuild hope and recovery for those who suffer from mental illness.  Find out more at www.namipiedmont.org