Free full body burn workout!

7007 Friars Road,San Diego CA 92108

07 November, 2021

Description

Join us for a one hour full body burn that will guarantee a serious after-burn effect Join us for a one hour full body burn that will guarantee a serious after-burn effect with Senior Head Coach Lea and Coach Piper, both from Orangetheory La Mesa. Resistance bands will be used to get those #bootygains and your own body weight will be utilized for a good ol' fashioned bootcamp style sweat session. Heart rate will go up with interval training, muscles will hurt so good with resistance training, and calories will be burned! Who's ready for that Orangetheory glow?! Class will follow with a private in-store shopping party offering an exclusive discount to all attendees. Bring a mat, water, and your energy!!