With guest fitness instructor & CEO Adam Weiss
Be prepared for a VERY challenging workout with our CEO! Adam is a Certified Personal Trainer and is ready to introduce you to his favorite workout using Slam Balls. Slams Balls are weighted and used in various exercises for a strength and conditioning workout If you’re ready for the challenge please be prepared for an intense workout!
The cost to attend is $20. Registration is required. All proceeds will support the Shames JCC and programs including Special Needs programming, scholarships, Early Childhood Education, social action projects, and senior programming.
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