Outdoor Yoga & Meditation

1598 Riverside Drive,Woodfin NC 28804

23 October, 2021

Description

Join us Sat, Oct 23rd 10:30 - 11:30am for Outdoor Yoga & Meditation in the park by the river! Join us for Outdoor Yoga & Meditation at Woodfin Riverside Park by the river Saturday, October 23rd 10:30 -11:30am! Jesicca Aloha will lead you through a recharging & rejuvenating Yoga Movement Meditation while listening to the sounds of nature and the river. In addition to breathing in the fresh air, Jesicca will be offering aroma therapy, getting us even closer to Mother Nature's gifts. This is an all-levels class in which we'll be linking breath with asanas (postures) mindfully and gracefully. Jesicca will offer different variations to ensure everyone is safe. She'll be guiding you through an intelligent and safe sequence and flow. Suggested donation for this experience ranges between $10 to $25. Venmo @jesicca.aloha Zelle [email protected] PayPal [email protected] Or Cash How to find us: Woodfin Riverside Park, 1598 Riverside Dr #1540, Woodfin, NC 28804 We'll meet to the right of the parking lot (when facing the river) in the grassy area. Thank you so much for your love and support! Jesicca Aloha life’s passion is to share the gift of healing methods that have help her live a healthy and sustainable lifestyle.Jesicca found yoga in the early 2008 and it was then when her life began to transform in ways she never thought possible. She was able to overcome depression, destructive behaviors, unhealthy habits and relationships. Yoga, meditation and essential oils is the path that had lead her to be who she is today. She became a personal trainer in 2008 after experiencing amazing results with weight loss and overall wellbeing. Jesicca continues to expand her knowledge by educating herself and doing the work daily to inspire others and maintain improve her health and well-being. She has studied a wide variety of modalities in the field including Holistic Nutrition, many styles of Yoga, Vedic Thai and the Powerful Benefits of Essential Oils. Jesicca’s classes and sessions are unique, creative, heartfelt and effective, she the perfect example of beauty, grace, health, creativity and professionalism