Yin & Pin with Holly & Irin

3302 North 3rd Street,Phoenix AZ 85012

24 October, 2021

Description

Experience yin yoga then acupuncture in an extended savasana. Yoga by Holly Bennett RN, BSN RYT200 Sattva Kriya and Yin Yoga Instructor Himalayan Meditation Guide Through Yin Yoga practice we access our energy through long passive poses. This is an invitation to ease into challenging moments. An opportunity to notice your breath, the sensation arising, and lean in. Creating space in density. Join me in transporting life-giving energy through the body. Acupuncture by Irin White L.Ac. of Prickly Pear Acupuncture & Wellness Once everyone has settled into savasana, Irin will circulate the room and place acupuncture needles (less invasive options available). This treatment will tonify the qi and blood of the body as well as alleviate emotional stress. Acupuncture is a method of Chinese medicine that taps into the body’s energetic system. All dis- ease is a manifestation of imbalance. The body‘s energetic system is activated by the acupuncture needles which initiates healing and assists in achieving homeostasis. You will feel refreshed and energized after your acu-savasana.