The stress from the last year has been immense and the unknowns are endless. We hope to offer help to our community so we can thrive again!
Topics to be covered:
Current understanding of long-haul COVID symptoms and prevalence.How COVID-19 infection has long-term impacts on the lung-gut-brain axis and gut microbiome.The role of systemic inflammation in long-haul COVID.Understanding blood markers for inflammation.Strategies for reducing inflammation, including diet, supplements, and lifestyle improvements.Effective nutritional protocols for fatigue and post-vaccine support.
Discussion
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