"Flower Power" Barre

7014-A Westmoreland Avenue,Takoma Park MD 20912

23 October, 2021

Description

Get "flower power" at the barre in this 45 minute class and get a FREE wellness beverage made from hibiscus This Saturday, 10/23 at 9am - Get "flower power" at the barre in this 45 minute class by The Well Fit Pro filled with flower-bombed beats on the playlist and total body scuplting moves! After you sweat to the beat, get a FREE wellness beverage made from Mexican hibiscus - a very special version of Agua de Jamaica, handcrafted by Roda Juice www.rodajuice.com. Hibiscus has been used as a wellness wonder from blood sugar regulation to weight loss to building immunity! In this workout, you will tone your abs, boost your glutes and build a fit upper body while bringing musicality and fitness together. This format keeps you engaged so you push through the moves and get results. You will leave this workshop feeling more energized, stronger and wanting more! *Studio rules require mask and proper social distancing. Maximum of 10 students allowed for this class. No experience needed and all are welcome!