Stroller Fit (mommy & me)

80 Dudley Road,Framingham MA 01702

22 October, 2021

Description

Mommy & Me Stroller Workout in the park Move and connect with other moms in this total body stroller workout. Class format includes circuits consisting of body weight exercises and resistance bands with intervals of walking/jogging to improve strength, endurance, and core restoration. Playful movements to engage and bond with your little one, prompts to promote a positive mindset and self-love, and time to connect with other moms sprinkled throughout makes this class a whole body approach to taking care of and improving your physical, mental, and emotional well-being. First class is free. Register @ https://www.emotions-in-motion.com/plans-pricing