GB Power Lunch Series - November 2021 Monthly Luncheon

2752 Sunrise Boulevard,Pearland TX 77584

12 November, 2021

Description

Join us for a "Connect, Educate, Inspire" monthly power lunch series. Our luncheon is sponsored by Magnolia Cajun Comfort - Chef Steve Haug https://magnoliacajun.com Presentation Title: • The Neurochemistry of Outdoor Exercise: Why Are Hikers So Friendly? Presenter: • Leo Walker Home Helpers Senior Care, OwnerHIKE for Mental Health, FounderPearland Veterans Day Walk, Chairperson Description:• Got stress? Learn how outdoor exercise affects our brain and mood. The speaker's personal experience confirms what scientific research says: outdoor exercise relieves stress, promotes interaction and increases resilience. Speaker's bio:• For Leo, owning Home Helpers is an extension of a life of service. From serving as a full-time volunteer teacher for 3 years on the Navajo Reservation, to founding a nonprofit hiking club to raise funds for mental health research, to organizing the City of Pearland's annual Veterans Day Walk, Leo has always been passionate about service to others. Outside of Home Helpers, Leo loves to hike and explore the world, or just veg out on a quiet beach. Admission for this luncheon is FREE for the community and reservations are required as there will be limited seating . Masks or facial coverings are highly recommended to mitigate the spread of the delta variant, especially in an indoor setting.