Optimal Nutrition in 2022 and Beyond!

326 Center Street,Lake Geneva WI 53147

27 October, 2021

Description

Optimal Nutrition in 2022 and Beyond! Healthy eating doesn’t have to be boring… Certified Naturopathic Doctor & Nutritional Consultant Dr Skye Branovan Davis shares a treasure trove of knowledge about fueling the body for a lifetime of health and happiness. Dr Skye’s philosophy: 99% of your health is determined by what you eat. What you will learn: The 5 foods that can destroy your health. Realistic approaches to changing your habits (I get it habits are hard to break, this class makes it fun!). The truth about digestion. How to shop affordably and healthfully. Common myths about “health foods” Are supplements needed with a good food plan? Food plans vs diets. RSVP as spots are limited. All ages welcome.