Creating Healthy & Healing Boundaries In-Person Workshop

2920 North Pulaski Road,Chicago IL 60641

07 November, 2021

Description

An in-person workshop focusing on how you can set boundaries in your life. This in-person workshop will focus on specific ways that you can set boundaries with people in your life. We'll explore different types of boundaries, what makes a healthy boundary, and steps you can take to set and maintain those healthy and healing boundaries. There will be opportunities for practice, time to connect with others and ask questions, and some breathing exercises to round out the morning. The workshop is capped at 10 people and masks are required. Please join me in this new tranquil space, The Groove Chicago, to learn how to care for yourself and your mental health. Attendees will receive a small goody bag for attending. To learn more about me and my work, please visit my website at tergurney.com. I look forward to seeing you there!