Meditation Series with Katie Jones

350 Riverside Drive,Asheville NC 28801

13 November, 2021

Description

6 week meditation series in the boathouse at Smoky Park Supper Club. Beginners welcome, heaters provided. All levels welcome, especially beginners! Join Katie Jones in the spacious boathouse at Smoky Park Supper Club on Saturday mornings for this amazing series and move through the holidays with a clearer, calmer mind. Please bring a mat and your mask for signing in. Heaters will be provided but dress warm to ensure you are comfy. Worried you can't make every class? There will be 2 make up classes provided and you could also choose the drop in rate and come when you can! ------------------------------------------------------------------------------------- Katie Jones has been actively practicing meditation for the last seven years, starting with her graduate program at Naropa University in Boulder, Colorado, which combined contemplative practice with theatrical performance. Her primary focus is on breathing and mindfulness - she teaches a variety of guided and silent meditation practices and techniques for meditating anywhere. Aside from meditation practice, Katie is a theatre artist, currently serving as Artistic Director of The Magnetic Theatre.