Paint & Meditate: The Art of Letting Go

134 South Riverside Avenue,Rialto CA 92376

13 November, 2021

Description

Come experience ways to release the things that do not serve you through meditation, breathing & painting techniques over a cup of tea. Hosted by: @SistaNatureT of Taylor Made Holistic Co host: Brandi Speed of @NewAgeNamaste & Derrick Dzine of Spoken Artwork We will be leaving you with breathing techniques & your own personal painting to symbolize the release of anything that does not serve you. We will focus on the OM symbol and what it means to truly be present in the moment while teaching you basic breathing techniques to aide you with any anxiety & mental health issues. Event starts at 3pm & meditation & paint will start promptly at 4pm please arrive on time as to not interrupt the meditation in progress & to be able to enjoy the 1st hour of the event which will consist of an afternoon tea service with light food pairings.