POUND + POUR with KATOYA

1036 White Street Southwest,Atlanta GA 30310

06 November, 2021

Description

Channel your inner rockstar with this full-body cardio jam session inspired by the playing the drums. Workout + Beer + Food + Connect Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums with Pound Pro KaToya Sumner. Instead of listening to music, you BECOME the music in this exhilarating, full-body workout that combines cardio, conditioning and strength training with yoga and pilates-inspired movements. Once our jam session is complete stick around to enjoy a beer, conversation and food. READY TO ROCK: POUND is made for ALL AGES AND STAGES, so everyone is WELCOMED! Arrive 15 min early to sign in, grab your Ripstix and set your stage. Admission is $15 for the class - Cash App ($SUMNERS) OR VENMO (@Katoya-Sumner) , which includes a complimentary Best End Brewin Co. beverage after our jam session. All ages are welcome, but you must be 21+ to consume alcoholic beverages. Don't forget your ID. THINGS TO BRING: - Bring plenty of water to stay hydrated. You are welcome to bring a yoga mat for our Kit and T&A tracks (when we are on the floor.) - Your appetite: Best End Brewing Co., offers a variety of beer and delicious food so be prepared to rock, relax and enjoy some good eats. COVID PRACTICES: We are committed to the safety of our rockstars and have precautions in place to keep everything sanitized and everyone with enough distance to enjoy the event safely. Please do not attend if you are feeling sick, if you are or live with anyone high risk, or if you are not comfortable being around people. For more information about your Rockout. Workout. visit www.poundfit.com or shoot me a message. SEE YOU SOON!