Increase Your Core Strength And Improve Your Tone Pilates Classes

Kensington MD

19 October, 2021

11:35 AM

Description

Are you googling classes you can take to get more toned and increase your core strength for fall hiking, running, playing tennis? Or are you looking for something that will complement the workouts you are currently doing so you can safely perform them? Are you unsure if the exercises you are doing are still beneficial for you and you would just like a specialist with good observational skills to watch how you do them? Well the next 5 week Pilates/Conditioning series begins on Wednesday October 27th from 12-1. Come join me by emailing [email protected] and tell me you would like to take the class. Or you can register directly from my homepage by clicking here. The series will run from October 27th-November 24th from 12-1. It is a 5 week series we do live virtually. I will send you the link and all you have to do is click on it and then join with computer audio. Cost is $177 for the 5 weeks. See you in class! Just email [email protected] and tell me you are interested. The class is limited in size, so if you are interested, please act quickly. To Your Health, Cynthia