Yoga in the Park

2907 North Watkins Street,Memphis TN 38127

23 October, 2021

Description

The Frayser CDC is hosting Yoga in the Park on October 23rd from 9:00am - 10:00am at Frayser Park. This is a Free event open to the public. The Frayser CDC is hosting "Yoga in the Park" on October 23rd from 9:00 am - 10:00 am at Frayser Park. This is a Free event open to the public. Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns and relaxes the mind.