In-Studio Energy Yoga, Tai Chi, and Meditation

235 Harvard Street,Brookline MA 02446

18 December, 2020

Description

In-studio energy yoga, tai chi, and meditation classes Mondays at 630pm, Tuesdays at 430pm, Fridays at 630pm, and Saturdays at 12pm. Join us at the Brookline Location, 235 Harvard St, for in-person class!Mondays at 630pm, Tuesdays at 430pm, Fridays at 630pm, and Saturdays at 12pm We combine elements of yoga, tai chi and qi gong for a dynamic and restorative class that will leave you feeling recharged and stress free. We incorporate brain-based exercises and moving meditation techniques to help your body and mind feel fully integrated. Together we will develop mindful breathing and relaxed concentration to maximize the benefits of our physical exercise and daily routines. Feel free to call or text Meghan at (617)213-0136 Or email us at [email protected] Saves on fees, click here to register *This trial class is $10* Regular Drop-In Price: $20 10-Class Card: $160 (can also be used for online or center classes) 1 week of online classes available upon request.