Art & Wellness: Tibetan Meditation with Puja Madan (In-Person)

2000 South Summerlin Avenue,Orlando FL 32806

03 November, 2021

Description

Join us for a Tibetan healing meditation designed to help you fall in tune with yourself and bring harmony to your whole being. Join us for a Tibetan healing meditation designed to help you fall in tune with yourself, and bring harmony to your whole being, utilizing music, sound, and the beautiful acoustics of Timucua. Note: this is an alcohol-free event. The meditation is best practiced on a light stomach. Please dress comfortably. About Puja: Puja Madan is an award-winning leadership coach, speaker and author. Born and raised in India, she has over 15 years of experience teaching mindfulness and meditation-based techniques holds an MBA, and is a graduate of the Institute for Integrative Nutrition, New York. Her work has been featured in publications like the Huffington Post, MindBodyGreen, Thrive Global, and the Washington Post. Website: https://timucua.com/organizer/timucua-arts-foundation-2/