Introduction to ChiWalking a revolutionary way to get fit, lose weight, and do so safely with energy to spare.
Come learn how to get fit and lose weight with a revolutionary fitness walking technique that moves your body forward more efficiently, so you will have more energy for longer walks and with a far less chance of injury, unlike traditional power walking. ChiWalking builds on the principles of TaiChi and the joy of traditional walking for a fun way to stay fit.
Gracewalks uses the technique of ChiRunning and ChiWalking, using concepts of Tai Chi to prevent injury and for greater energy efficiency.
Discussion
By posting you agree to the Terms and Privacy Policy.