Women’s Mind Body&Soul Workshop/Seminar

3005 South Carrier Parkway,Grand Prairie TX 75052

19 February, 2022

Description

Join us for a day of wellness activities! • Yoga - 9:00am-10:00am • Zumba -10:05am-11:05am • Woman’s Self Defense -11:10am-12:10pm • Lunch-12:15pm-1:25pm • Lomi Healing-1:30pm-2:15pm • Guided Group Meditation & Sound Bath Healing - 2:15pm-3:15pm This workshop/seminar focuses on empowering women both mentally and physically while keeping things light and fun. Our 7 trusted instructors will be covering from body mechanics and functions to mental wiring and fortitude. All ages from 12 and up are welcome. Proceeds will be donated so SafeHaven Of Tarrant County! Hours of event: 9:00 am to 3:15 pm Lunch: 12:05 pm to 1:20 pm Starting us off will be Toni Pasion with a refreshing yoga course set to open you up for the day to come from 9:00am to 10:00am! Followed up with a high energy and upbeat zumba class led by Didi Lopez from 10:05am to 11:05am! Ending the morning will be Master Brad with a women's self defense class providing knowledge on how to properly protect yourself if ever needed from 11:10:am to 12:10pm and then we'll break for lunch from 12:15pm-1:25pm. Please use this time however you see fit. Returning from lunch we pick up with Kelani and Master Brad on their trade of Lomi and Healing going in-depth on the causes, effects, and solutions of short term/long term physical pains and the emotional anchors tied to them from 1:30pm to 2:15pm. Ending our seminar/workshop from 2:15pm to 3:15pm we follow Alexis Nellson, AJ Success through Guided Meditation and Sound Bath Healing to bring Peace and Positivity to our closing sending you on your path with tools to help along your journey! 📍3005 S Carrier Pkwy Unit 103 Grand Prairie, TX 75052 Healthy teas (warm or cold) & protein shakes will be made for purchase !