Movement and Meditation

3040 Holcomb Bridge Road,Norcross GA 30071

28 October, 2021

Description

We promote wellness of the mind, body, and soul through our movement and meditation practice. We offer Movement and Meditation group as a way to relax, unwind, and stay grounded to your not only your mental health but your physical health as well. We breathe together, stretch, move and flow together. Movement and Meditation is held bi-weekly on Thursdays from 6pm-7pm. Classes are facilitated by Courtney of Sistas Beyond Judgement (IG:sistas_beyond_judgement) Session rate is $25/session Madison Govan of Govan CPR. Mobile CPR and first aid instructor. Providing life-saving skills for the community