Relax - Replenish - Revive

1 Wormans Mill Court, Suite 11,Frederick MD 21701

26 November, 2021

Description

In gratitude, Yogamour founders Geni Donnelly and Rebeccah Bartlett would like to invite you to a getaway on the beautiful Potomac River. more info and sign up here: https://yogamour.org/retreat-relax-replenish-revive-retreat-on-the-potomac In gratitude, Yogamour founders Geni Donnelly and Rebeccah Bartlett would like to invite you to a 3-day get away on the beautiful Potomac River in West Virginia at Casa Om (only 45 min. from Frederick). Casa Om sits on 60 picturesque acres over looking the Potomac River and features beautifully furnished rooms with unique antiques from Asia. Enjoy a daily blend of delicious food, adventure, yoga and time to reconnect with nature and community. Enjoy a time to relax, replenish and revive! Accommodations are included, as well as all meals and so much more! Retreat Inclusions Healthy organic meals prepared daily Beautifully appointed rooms with wooded courtyard or river views - occupancy choices Hiking along the river, in the woods or open pastures Optional daily yoga classes (morning flow with meditation, and evening restorative yoga) Sound Healing and Yoga Nidra Community circles around the bonfire or quiet relaxing time ON YOUR OWN On our final day, a visit to historic Shepherdstown and early dinner (on the way home from Casa Om) Optional Massages 60 or 90 min. (ONLY Option Not Included in Cost)more info and sign up here: https://yogamour.org/retreat-relax-replenish-revive-retreat-on-the-potomac Yogamour is a non-profit organization located in North Frederick, Maryland.  Practitioners, teachers and students have come together to creat a cohesive and healing community.  When participating in a class, workshop or healing session, please know that our partners are certified, experienced and insured practitioners.   Our mission is to bring the healing qualities of yoga and mindfulness to survivors of trauma, marginalized communities and in-need populations.  When attending a Yogamour, you are contributing to our cause as our classes, workshops and trainings act as funraisers to support the mission of the organization.  Thank you for your support!