Clean up your head space – meditation mini-class

103 Chuckanut Drive North,Bellingham WA 98229

01 November, 2021

Description

Do you feel like you have too many thoughts? Want to learn how to side-step them? And touch a deep place within? Learn to meditate! — Who — Michael Persimmon, a former monk, is holding a meditation mini-class. This ‘taster’ session is a sample of what he teaches in his full, four-day course. — About — This isn’t mindfulness, Vipassana, chanting, hypnosis, or anything else you’ve tried before. This is the pure experience of being peaceful and present—what you once knew intimately as a small child—and will leave you feeling de-stressed, rejuvenated, clear, hopeful, light-hearted, and purposeful. This mini-class is led with integrity, is relaxed and conversational, while seated in chairs, with no hooks to join an organisation, follow a guru, nor buy into a philosophy. — Cost — There is a modest $5 fee which helps cover the venue. Yes, you can invite a friend too. Meditation should be a joy! i.NeedMeditation.com chuckanutcenter.org/events