Seated: A Conscious Gathering

696 Cleburne Terrace Northeast,Atlanta GA 30306

19 October, 2021

Description

Finally, mediation that doesn't require you to shut off your brain. Mindfulness. Meditation. Sound Healing. Tea & Conversation. Join Here & Now as we sit and bear witness to our present moment in this group meditation experience. Led by Lauren Shields, Yoga + Mindfulness teacher (E-RPYT200) and Cognitive Linguistic Therapist. What to expect: Intro to MeditationGuided and Silent MeditationCrystal Singing Bowls Sound HealingHand-Blended Herbal TeaConcious ConversationSet in the beautiful, warm, and abundant EMEF Studio & GalleryBring a journal, water, and a cushion or blanket to sit on. Back Jacks available on first come, first served basis. Welcome to your journey home!