Live your Wellness

1600 Pacific Highway,San Diego CA 92101

17 October, 2021

Description

This wellness event will be a place where families can focus on self care individually or together. What a relaxing Sunday! Event is free but donations are being accepted: a third of the proceeds will go to the event, the San Diego Food Bank, and Soille Hebrew Day school. Live your Wellness will provide opportunities to participate in self care for all ages! There will be adult and child fitness classes taught by educated personal trainers, creative outlets for kids such as an art class by the inspiring Aya Art co., highly respected lifestyle and wellness professionals such as a grounding aryuvedic specialist, healthy food trucks, a beer garden with delicious beverages, a food drive to help those in need, and a rescue pet adoption put on by Animal Pad. Some well known companies participating: -F45 North Park -Yoga Six Little Italy -Suja -Animal Pad Our schedule: 9:00- Yoga Six Slow Flow class 10:00- Kid's workout with Shlomit Barth from Super You Fitness 11:00- Vinyasa Yoga class with Crystal Richter 12:00- Strength training class with Couron Marselle 1:00- Strength training class with Tarzan from Surreal Zenith 1:00- Kid's art class with Aya Art 2:00- F45 cardio based class 3:00- Meditation with Chelsea from HandandSoulSD 3:00- Kid's yoga with Sharon from Yogis and Me ...and more to come :) Want to sign up for a class? Email Theresa at [email protected]