Wellness Workshop

116 N Jefferson St,Dayton OH 45402

13 November, 2021

Description

A wellness workshop that focuses on movement, nutrition, community, and wellbeing. The wellness workshop is an in-person event in Dayton, Ohio for anyone that wants a time out to focus on their wellness. Move your body, build your community, meet new people, eat delicious food, learn about coaching practices that help in every area of your life. Hosted by Jess Kleinhenz and Sierra Hammond - two ladies that are seriously committed to wellness, accountability, perspective, connection, and building a community of like-minded humans. + Learn breathing techniques and meditation practices that are seriously live-changing + Hear from certified coaches about wellness practices, and how to stay focused on your goals + Refresh and recharge, fill your cup + Bring a friend, and grow your community + Spend time with us in the lovely space at Saturday Studio, and enjoy this technology-free, unplugged event + Limited to 30 attendees so reserve your spot today! + Masks are required for when you are moving around the space for the comfort and safety of our guests!