Safe Harbor Workshop

107 S 500 West,Bountiful UT 84010

01 December, 2021

Description

Learn how to take charge of your mental health and how to teach healing to your family- including your children. Stress in today’s world is rampant and and anxieties are at an all time high for many of us. Worse yet, our children are being bombarded by messages and propaganda that is not only stressful, but also very confusing. As parents and grandparents; learning to be calm in the storm of life is a challenge, but can be learned and even mastered. Teaching our children these skills will prove to be perhaps the most valuable skills that we can teach. During the Peaceful Harbor workshop, you will learn techniques that can help you conquer anxiety, depression, and other challenges. You will learn that you can retrain your brain through Neuro plasticity. These techniques can be taught to children, friends and other family members. You will also learn of key foods and supplements that can help you along the way.