SAUNA, ICE BATH, TAI CHI and MEDITATION program
As we strive to maintain a healthy lifestyle in this ever-changing and complex world, many of us have utilized physical activity not only to maintain a physically healthy body, but also to reduce stress and anxiety.
Icey Fire Wellness Center is offering a FREE preview of our program.
Join us for a preview at Myrtle Beach State Park on OCT. 22-23, 2021 to enjoy a complimentary introduction to our concept.
The program involves sauna, ice bath, tai chi and meditation, and a Q@A session after each session with light refreshments.
We are looking forward to meeting all like-minded people who value mental health as much as physical strength.
Discussion
By posting you agree to the Terms and Privacy Policy.