Wellness Workshops will cover a range of topics from healthy cooking to stress management and beyond.
My name is Sahra White and I am the organizer and presenter of these events. I am an Independent Wellness Partner with Amare Global. I am just so excited to offer these very practical workshops to help you on your journey to holistic wellness.
September - Practical Tips for Better Sleep
October - How Does Stress Affect our Overall Health
November - Healthy Holiday Cooking
December - How to Maintain Healthy Habits During the Holidays
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