Healthy Habits as a Student

179 Longwood Ave,Boston MA 02115

26 October, 2021

Description

Presented by: Peer Mentor, Elisbeth Gonzalez, Health Sciences '24; Allie Hawkins, Health Humanities '24 As students we stress about school and other responsibilities forgetting to take care of ourselves. This workshop will discuss the importance of maintaining healthy self-care practices through college as well as strategies on it. STUDENT LEARNING OUTCOMES Identify unhealthy habits in their livesDevelop a list healthy sleep habitsPractice a relaxation technique  Presented by the Center for Academic Success and Enrichment Join CASE Peer Mentors and Academic Coaches LIVE to discuss important topics related to YOUR academic success! Follow us on Instagram, Facebook, and Twitter: @mcphsCASE