Stretch and Sip

848 Long Island Avenue,Deer Park NY 11729

21 November, 2021

Description

Tings Talk Presents Stretch and Sip with Yogacultured. Inviting all yogi's to stretch out and sip with us at Hopscotch Bottle Shop! Join us for an early Sunday morning stretch at Hopscotch Bottle Shop for Stretch & Sip! An intimate yoga class with Yogacultured_ Instructor - Shannon Carlin. Come stretch out with us for an in-person 60 minute yoga class at 10:30am. This class is open for all levels of experience inviting all to listen to the soothing sounds of meditative music as you unwind and clear your mind. Then cheers to finishing a class of relaxation with your choice of a complimentary mimosa or craft beer on tap from Hopscotch Bottle Shop! WHAT'S INCLUDED WITH MY TICKET? 60 minute relaxation Yoga Session along with a complimentary mimosa or beer on tap from Hopsctoch Bottle Shop. WHEN? Stretch & Sip will begin 10:30am on Sunday, November 3rd 2021. WHERE IS IT LOCATED? Hop Scotch Bottle Shop 848 Long Island Ave, Deer Park, NY 11729 WHAT SHOULD I BRING? A yoga mat and a positive mindset! WHAT IF IT RAINS? Strecth and Sip will take place indoors of Hopscotch Bottle Shop. This event will be rain or shine. ANY ADDITIONAL RESTRICTIONS? At the current time we will be following CDC and local guidelines. There are no vaccination cards being checked at the door. If you are unvaccinated we ask that you wear a mask unless eating or drinking. If you have any questions please email [email protected]. MEET YOGACULTURED_ INSTRUCTOR : SHANNON CARLIN Shannon Carlin is the founder of Yogacultured. She is a New York based Hot Yoga Enthusiast practicing since 2016. Shannon creates a realistic approach to Yoga for all levels. "In my yoga classes I stress deep breathing in-between poses and for the entirety of savasana (dead body pose-when your just laying on your back, still). I never realized how much I held my breathe until I was challenged to keep up with my breath in the hot yoga room. This type of breathing can be used in our day to day lives as well. When anxious, or even when doing any physical activity that makes us breathe heavy, we can relax by focusing our attention on our breath and slowing it down until we feel at ease again." You can schedule a private/group zoom yoga sessions via email [email protected]!