Trial Classes 50% OFF (Regular price $20)

365 Hillside Avenue,Williston Park NY 11596

15 October, 2021

Description

50% OFF Develop Strength, Flexibility, Breathing and Energy with Body & Brain Yoga. What to Expect During Our Yoga Classes After a short set of warm up exercises, you'll get into meridian stretching (to improve circulation, strength and flexibility, and relax the mind) followed by core strengthening and breathing postures to accumulate energy. Then you'll be guided in the practice of energy meditation. Trial Classes are available Friday 10/15/21 10.00am & Saturday 10/16/21 12.00 pm Call (516)-506 7659 with further questions