Forest Meditation and Nature Cleansing

5400 Kellogg Avenue,Cincinnati OH 45230

17 October, 2021

Description

Being among Nature is essential to Mental Health. Nature energizes, reinvigorates and centers. This tour is a guided meditation in nature. Being in nature offers the visitor immeasurable benefit. At very minimum, walking through a natural landscape offers physical exercise, it can offer so much more. This tour is a guided meditation in Cincinnati, Ohio's natural landscapes connecting with the forest, being aware of our senses in the environment and matching our breath to the wavelengths of nature. Learn to interpret nature as a series of signs and indications of awareness. This tour will offer exercises to enhance this experience and create unique experiences as a community and on an individual basis. Join in on this forest meditation experience and refresh yourself with this immersion in nature.