Get the best night's sleep you've ever had. Allow your entire being to fully restore: mind, body, and spirit. Have fun. All in 8 hours!
We'll begin the evening with a cacao ceremony to help open your heart chakra and let you dive deeper into the activities of the night, so you can take full advantage of the sound therapy being offered.
Sound therapy helps our bodies attune to our spirit and the world around us. By immersing ourselves in 8 straight hours of these healing frequencies, we allow our spirit to heal and restore in the ways it needs as our bodies recharge. The result is the best night of sleep you've ever had, the most wakeful morning, and access to parts of yourself you didn't know existed.
In the morning we'll gather for a light vegan breakfast before heading out to enjoy the rest of your weekend.
This practice is based on the "Gong Puja" in Kundalini Yoga where gongs are continuously played for 8 hours to honor & allow space for our being's ability to heal - physically, emotionally, & spiritually. The vibrations assist in creating a stillness where we can cleanse, unblock, and free ourselves of all of the chatter of the day.
connect on IG @meagan.hopper, @quantum_spaces, @rebeccagracearce, @philipwithlove
That Alt Life is an alternative health focused group specializing in auriculotherapy and cacao ceremonies. We also run an alternative healing blog exploring alternative resources for health and well-being with an accompanying podcast on the way.
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