Tai Chi for Northwestern Postdocs

1999 Campus Drive,Evanston IL 60201

20 October, 2021

Description

Join Tai Chi hosted by Northwestern's Postdoctoral Association, every Wednesday at 5:30pm. The duration of the class is around 1 hour. Tai Chi Quan is a meditation in martial arts motion and originated in China in the 17th century. The healthier benefits of practicing Tai Chi Quan include meditation, fitness, aging prevention, and chronic illnesses healing, lifetime activities, and self-defense skills. Please wear flat shoes and loose pants. Location can be found below.