HABITUAL YOGA -FREEDOM PARK

1908 East Boulevard,Charlotte NC 28203

16 October, 2021

Description

Yoga + Park + Community= Your New Outdoor Routine with Habitual Roots This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious awareness topics in order to build positive habits of self care that induce growth both individually, and collectively. Evening Classes: Each Monday and Wednesday 6:00-7:00 PM [find our Habitual Roots' sign and instructor if we are unable to practice on the stage; typically across from the stage on the mainland in the grass] Morning Classes: [Park on Princeton Ave. and walk in. Gates do not open until sunrise] Each Saturday 9:00-10:00AMEach Sunday: 75 min Slow Flow Yoga and MEDITATION 9:00-10:15 AM This class is accessible to ALL as it is FREE , with the opportunity to donate to Habitual Roots Nonprofit. Habitual Roots is a 501(c)(3) nonprofit committed to connecting communities by spreading the knowledge of emotional intelligence and mindfulness. Our goal is to create a world where everyone has the opportunity to know themselves well and improve their sense of inner peace.[www.habitualroots.com] Donation Options include: Eventbrite, Venmo @habitualroots, or our website. It will be first come, first serve for yoga to create space between person(s) to take precautions during this time. We will offer mat spray, hand sanitizer, and NO hands on assists to keep you safe and feeling comfortable. What to bring: comfortable clothes, water, yoga mat (or other), and an open mind! Where to Find Us: Park on the side streets or in designated parking areas. Walk towards the lake and meet us under the island amphitheater pavilion. See images attached. Please arrive at least 10 minutes early to check-in. If you have never been to any of Habitual Roots' events, please consider registering yourself in the system to allow a quicker check in process. To precheck-in please follow the link below. Note you only need to do this once and it will take you approx. 3 mins: https://habitualroots.typeform.com/to/qUSQkHHw It will be first come, first serve for yoga to create space between person(s) to take precautions during this time. We will offer mat spray, hand sanitizer, and NO hands on assists to keep you safe and feeling comfortable. These event are based on a “learning by doing” approach, focused on reflective practices and insightful methodologies. Our intent is to reconnect with ourselves and our environment. Throughout the events, a variety of concepts and practices will be brought out and collectively worked on. We aim to create a space where individuals come together to grow into themselves, their environment, and the world.     Our Vision:​To see a world habitually driven to be mindfully aware and emotionally intelligent.