1000 Buddha Hands Qigong

4135 Southeast Gladstone Street,Portland OR 97202

26 October, 2021

Description

Learn and practice the Qigong form 1000 Buddha Hands to heal trauma in your body, open to your heart, and connect to the divine energies. hosted by Kat Brady Join Kat Brady for an hour of Qigong focusing on the form 1000 Buddha Hands from the Ling Gui Qigong lineage. Qigong is a Chinese movement, breath, and meditation practice that helps to regulate your body's Qi, harmonize your organs, and open you up to the divine energies of the universe. 1000 Buddha Hands is a meditative, seated Qigong practice in which we slowly transition through different mudras that help us to heal the trauma in our bodies, open our hearts, and connect to the healing guidance around us. We will begin each class with Qi Massage to open our channels before learning and practicing mudras from 1000 Buddha Hands. No experience required. No special clothing required but it is suggested to bring a yoga mat or blanket and/or bolster. Class will be held outside if weather permits; in this case wear layers so that you can stay warm. Masks required if inside. There will be 5 classes held every other Tuesday from 6pm-7pm, from October 12th - December 7th at Earth Space in Southeast Portland. We'll be taking a break for the holidays, and likely start back up in January! You can drop into any of the classes on their own, or attend all 5 classes for a deeply enriching and full-circle experience. Exchange // $15 - $25 sliding scale Save with a 5 Class Package: $88 for all 5 Classes *Pre-registration required *Sign up closes 30 minutes before class start time *Class will be held outside if wether permits, or inside in case of inclement weather. *Masks required for all indoor classes. *Please email us at [email protected] with any questions ABOUT KAT: Kat Brady (they/them) is a Reiki Master, teacher of Qigong in the Ling Gui lineage, student of Chinese Medicine, and wellness event organizer. They offer private Reiki and Acutherapy treatments as well as workshops where you have the opportunity to be attuned to Reiki. They are currently a doctoral student at the Oregon College of Oriental Medicine. www.thekatbrady.com | @kat.v.brady The mission of the Firebird Healing Arts Alliance is to provide opportunities for deep healing and transformation for all. We believe in the resiliency of the human spirit, and in each person’s innate ability to cultivate peace & healing within themselves. Our aim is to nurture this spark of life, support you through your challenges and triumphs, and to create spaces for that fire of self-love and authentic expression to grow within your heart.