Come join Sara Peffley PT, RYT 200 hr. for a vinyasa yoga flow class followed by a beer or hard seltzer of your choice.
Bring your own yoga mat and props/blocks/strap if needed. We will be going through a vinyasa flow style class that will connect you to your body, breath and mind. If the weather cooperates, we will be outside enjoying the sunshine during our practice. Andy, the fabulous host will provide a light lunch or there will be a food truck available. Feel free to invite friends/family to partake in the yoga or to join afterwards for libations and connection with like minded yoga and beer enthusiasts.
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