No Excuse Bootcamp

15000 Cottage Grove Avenue,Dolton IL 60419

02 January, 2022

Description

Free Family New Year Workout Class The Village of Dolton & Chicago Fit 4 Life have put together a fun family event for everyone all ages. Set your new year’s resolution and allow us to jump start your goals with The No Excuse Bootcamp. Great clean music and exercises for everyone no matter your age or fitness level. Class is free, the time is after church, and you will exercise with the best instructors. You feel overweight? Come out No Excuse. You don’t know where to start? Come out No Excuse. You don’t know what to do with your kids while you exercise? Come out No Excuse. You don’t have any money? Come out No Excuse. You don’t have the time? Come out No Excuse. You have bad knee's? Come out No Excuse. We have literally taken away any and every excuse you can have to working out. No Excuse Bootcamp is a high energy aerobic style workout class that infuses dance, cardio, and kickboxing. This class can be utilized to jump start or continue anyone’s workout program. Daycare Available in separate room for Kids to do exercises and play games Objectives of Bootcamp: • Promoting healthy lifestyle and fitness within Chicago land area • Provide locals the opportunity to join a revolutionary fitness movement • Create community connections that encourage healthy lifestyles amongst communities who suffer disproportionately higher health related diseases (i.e. type 2 diabetes, hypertension, heart disease, breast cancer, etc….) Healthy Food & Drinks available after class We bring fun to fitness with an array of different events that focus on exercise, dance, & health.