Meditate & Paint

3600 FM 1488,Conroe TX 77384

04 November, 2021

Description

Declutter your mind and let your creativity flow! Join us for a unique event combining meditation and art creation. Experience the power of releasing yourself from your thinking mind and tapping into the innate creativity that exists inside you! Cherie Clark-Moore will guide your through techniques to relax your body & mind as well as guided meditation to connect to your true nature inside. Then you will have time to create and express that light on canvas! No experience necessary. Free yourself from expectations of what "painting" should look like or be and enjoy the process of free expression from your heart center. Ticket price includes meditation class and all materials to create a small canvas with acrylic paints. Not Your Average Yoga Studio! Body & Brain Conroe is a community of open-hearted people who are up for the challenge of improving themselves physically, emotionally and spiritually. This is a place where people look each other in the eye, know each other by name and readily embrace everyone who walks through the door. More than just a yoga studio, Body & Brain Conroe is a sanctuary for healing, health and happiness.Body & Brain Conroe offers yoga and Tai Chi classes with an emphasis on mindfulness and meditation. Our practice has its roots in Korea and focuses on opening energy channels to promote overall body and mind health and healing.