YOGA and SOUND BATH in FRESNO - with Hannah & Jamie

2960 East Nees Avenue,Fresno CA 93720

17 October, 2021

Description

90 minutes of movement & relaxation combines yoga and a sound bath with 4 crystal singing bowls, a gong, a wave drum, and chimes. Join us Sunday October 17th in our first Sound Bath event in Fresno, CA! Through a combination of relaxing yoga movement (made for every body, every level!), followed by sound waves produced by a beautiful combination of several crystal singing bowls, a gong, a wave drum, and flow chimes, this entire event will guide your mind and body toward deep relaxation. This soothing 90 minute experience will help you turn inward and connect with your deeper self, while also reducing stress, easing anxiety, and improving insomnia. This event is Hosted by Hannah Millar and Jamie Maxfield. Facilitators of Mindfulness/Meditation/Yoga/Breath/Sound/Peace/Presence