Grounding Through Movement - Move Better to Feel Better

6 Eliot St, Brookline MA

06 November, 2021

Description

This workshop will help you develop your capacity to move, think, and feel with greater ease and awareness. The Feldenkrais Method® is an elegant and effective way to improve the quality of your movement. These verbally guided lessons create the conditions for your brain and nervous system to learn without judgement or being compelled to achieve. Movements will be small and slow, within a comfortable range. This workshop is designed to give you the kinesthetic and sensorial experience of feeling grounded, full, and alive! Saturday November 6th, 2:00 - 4:30pm First Church in Jamaica Plain Unitarian Universalist 6 Eliot Street, Jamaica Plain All participants must be fully vaccinated, show proof of vaccination status and a photo ID upon entrance, and wear a mask for the entire duration of the workshop. Early bird special - save $25 by registering before October 30th Register here: